Tuesday, May 12, 2009

Pilates at the Rec Center


Darcy Hargrove is a Certified Pilates instructor, teaching locally at the West Sacramento Recreation Center and through The Centered Self which offers group and individual instruction. See the links below for class information at both locations:

Parks and Recreation Department
The Centered Self
at

3 comments:

  1. AnonymousTuesday, May 12, 2009 at 8:24:00 AM PDT

    Everything she does, and it is a lot, she does well. Always with a gentle hand.

    This is as close as I'll get to doing Pilates. lol.

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  2. AnonymousTuesday, May 12, 2009 at 8:34:00 AM PDT

    Darcy's Pilates class has really helped me strengthen my muscles and gain greater flexibility, which is great because I have a bad back!

    ReplyDelete
  3. GroverWednesday, July 22, 2009 at 2:00:00 PM PDT

    Darcy rules. Good mother, friend, and teacher. Love you sweetie!

    ReplyDelete