Tread Mills and Elliptical Trainers in the West Sacramento Recreation Center.
Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance preference set by the user. Be sure and take your headphones and tune in to the flat screen TV's hanging in the area.
Wednesday, February 11, 2009
Cardio and Strength Training Room at the Recreation Center
Labels:
Parks and Recreation
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment