Darcy Hargrove is a Certified Pilates instructor, teaching locally at the West Sacramento Recreation Center and through The Centered Self which offers group and individual instruction. See the links below for class information at both locations:
Parks and Recreation Department
The Centered Self
Tuesday, May 12, 2009
Pilates at the Rec Center
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Parks and Recreation
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3 comments:
Everything she does, and it is a lot, she does well. Always with a gentle hand.
This is as close as I'll get to doing Pilates. lol.
Darcy's Pilates class has really helped me strengthen my muscles and gain greater flexibility, which is great because I have a bad back!
Darcy rules. Good mother, friend, and teacher. Love you sweetie!
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